I declared my theme for 2013 to be EASY. As
someone with a type-A personality (moving in the direction of becoming less
type-A) and a tendency to be "tight" when it comes to having fun, I
find this idea of making things easy appealing. I think what happens is that I
allow all that "mind chatter" to build and then all of the sudden
things on my to-do-list or events coming up or even regular kids stuff that
happens on a daily basis becomes BIG and HARD and even a bit overwhelming. It's
not good. Sometimes I even shut down because of the picture I have now drawn
for myself. Hardness is scary. Big seems like it can't be done. Whenever this happens,
it's tempting to take the "easy" road and just avoid or not do things
at all.
I proved this point beautifully just the other
day. I started posting to our McNair blog on a weekly basis in addition to
creating a weekly newsletter - I'm calling it "Bulls Eye" - for the
scholars. I've got the system down now (and it's pretty cool actually), but the
reality is that it takes some time to make this happen every week. I usually do
it on the weekend and "stealing" tidbits of time to do so alongside
what I call the *chaos* of having three kiddos running around the house can
often be daunting. When I do it this way, I find that I'm on the computer
pretty much all day - amid a multitude of interruptions. With frustration
mounting, I began to make this process into an even bigger and more daunting
process. In my head, that is. So instead of letting myself start circling into
a downward spiral leading toward more frustration I said no. I'm making these
tasks larger and more complicated than they need to be. I'm assigning more
importance to them than they deserve - which then makes them even bigger and
more complicated in my mind.
Yes, my work is important and my goal is to
continually improve and "freshen up" my writing, but by attaching too
much significance to this goal, I find myself frequently tripping myself up.
Certainly not my intention but certainly makes things more difficult in the
end. So I started writing and attaching less to my judgment of the writing. I
just started doing and attaching less to my judgment of the doing. I started
riding my own momentum, which led to an easier, lighter and more "in
tune" way of being. It made things easy. Which is where I'm
intending to be in the first place. Full circle.
I named my blog Go With It because I believe I
can achieve a sweeter state of sailing along in life by doing just that - going
with it. The mind tends to chop things up with our internal commentary.
Through yoga, I'm training my mind to attach less to this chatter and instead
connect with my inner truth and inner workings that, if I allow them to, make me
unique. It's about self-expression and finding myself in the process of
letting myself shine. It's also about expressing more by untangling the strings
of complexity, attaching less to the outcome and my own judgment of the
outcome, and making things easy. The beauty is that I have the choice to make things easy if I want to. When I do, I feel more in the flow and more me.
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